Watermelon Refresher

Watermelon Refresher
May 30, 2017 Sophie Wishart

Looking for a tasty refreshing juice packed with essential prenatal vitamins, ideal for helping with indigestion and easy to make?! Try this Watermelon Refresher!

What’s not to love about watermelons? Packed with essential vitamins for pregnant women they’re right up there in the list of top foods to include in your healthy pregnancy diet.
This drink is so easy it almost doesn’t feel like it needs a ‘proper’ recipe, but it’s so delicious that we can’t resist sharing it. It’s a refreshing drink to have after your pregnancy exercise session – helping to reduce your heart rate and soothe your muscles.
Make some to drink, some to share and some to store in the fridge to have tomorrow!

Ingredients

About half a ripe watermelon cut into chunks
2 Apples – roughly chopped into quarters (washed but not peeled)
Generous 7-8 cms of root ginger (depending on how plump it is – and how much you like ginger. Add more or less to taste!)

Method

  1. Put all the ingredients into your juicer and press go!
  2. Taste. Add more ginger if required.
  3. Cheers! Here’s to a happy, healthy pregnancy!
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