Ginger and Peach Smoothie

Ginger and Peach Smoothie
July 1, 2017 Sophie Wishart

Struggling to eat your prenatal vitamins?! This ginger peach smoothie recipe is packed with vitamins A and C and for a delicious healthy pregnancy diet!

Peaches are full of prenatal nutrients Vitamin A and Vitamin C and the touch of ginger in this smoothie can help ease a queasy stomach and pregnancy nausea!


½ Cup Peaches, peeled and sliced (or canned peaches, drained)
1 Cup Low-fat yogurt
¼ Cup Mango juice
½ Tsp grated fresh ginger


Just pop all the ingredients in a blender and process until smooth. Add ice to taste and, if a thinner smoothie is preferred add grape or apple juice until the required consistency is achieved.

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