Want a tasty prenatal vitamin hit?! This berry smoothie recipe is packed with vitamins with ginger for your healthy pregnancy diet!
Packed with essential pregnancy vitamins and with a lovely after taste of fresh ginger. Especially good when there’s a glut of strawberries which are a great source of folate – another healthy pregnancy winner!
225 gms of mixed summer berries (frozen berries are fine)
Juice of 2 oranges
Wedge of watermelon (about 8cm), de-seeded
2.5cm/1in piece fresh ginger, grated
Crushed ice, to serve
In a blender mix the summer berries with the orange juice. Then add the watermelon and grated ginger and process again. Pour in to glasses with crushed ice and serve. This recipe can be kept in to the fridge for up to two days or frozen – double the recipe and save some for later!