Work your entire body with this pregnancy HIIT workout video! Designed for home or gym exercise sessions to raise your heart rate and tone muscles!
When you have limited time but still need an all over workout these videos are prefect! Tara is in her second trimester and will lead you through a HIIT workout designed for pregnancy. Keeping your heart rate up for cardio fitness she includes weights and full body movements so you can tone your whole body. Follow up with specific arms, core or legs workout, or her second fit pregnancy HIIT video!