Quick, all over body pregnancy HIIT workout video! Can be used at home or for gym exercise sessions to raise your heart rate and tone muscles!
The second of Tara’s amazing prenatal HIIT sessions! Perfect for when you have limited time but still need an all over workout, just follow these videos. Tara is in her second trimester and will lead you through a HIIT workout designed for pregnancy. Keeping your heart rate up for cardio fitness she includes weights and full body movements so you can tone your whole body. Follow up with specific arms, core or legs workout, or her other fit pregnancy HIIT video!