Want to try a low impact challenging pregnancy workout? Try this home Barre session to tone and strengthen your whole body and help prepare for labour!
You don’t need a studio to enjoy the benefits of a Barre workout! This challenging workout can be done at home, with a chair for balance and any ball you can find! This video will provide an all-over workout and especially challenge your legs, lift your bum and strengthen your core. Watch Lottie from Just The Girl Fitness and follow at home for a fun, intense toning workout!
And if you like Lottie’s super cute outfit click to see the range of inspirational Me & My Baby Top’s and all the Supportive Maternity Exercise Capris!